Dr. T. can help you realize your health and fitness goals!
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Dr. T., Ph.D. is the founder of GoTarryn! Health & Fitness, which is the premier, best personal training service in the greater Atlanta area. GoTarryn! is grounded on a unique blend of mindful health and physical fitness. Dr. T.'s exercise philosophy is based upon Edward Deci and Richard Ryan's theoretical model known as self-determination theory (SDT) and its components of autonomy, competence, and relatedness. Dr. T.'s doctoral dissertation used SDT to explore how individuals describe their self-determination in terms of autonomy, competence, and relatedness to realize their personal training goals. Dr. T. concluded that everyone has the capacity to fully develop their intrinsic motivation to maximize their own level of health and fitness to optimal performance.
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Dr. T.'s Exercise Philosophy
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Personal training now available in two primary locations!
Buckhead Area |
Peachtree City
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